The theme of this year's Children’s Mental Health Week is Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
Click on the logo for a special prayer
Click here for some ideas to explore the theme ‘Express Yourself’. These ideas can be adapted for use in school, for home-schooling, online lessons or independent learning
Active Coping Calendar - 30 actions to look after ourselves and each other
Working from home - a wellbeing action plan